Couples Counselling is an effective way to help you feel better about your relationship. Couples Counselling allows you to deal with any negative feelings or behaviours you have within your relationship and helps to overcome your issues. It’s a talking therapy that allows you to talk about your problems and feelings together in a secure, supportive and dependable environment.
There are plenty of traps a relationship can fall in to. All the strains of every day life take their toll on us and when you’re not communicating, or not listening, you’re unlikely to get your needs met and your relationship will start to suffer.
Couples Counselling helps you:
- Communicate in a more constructive way
- Learn why arguments escalate
- Negotiate and resolve conflicts where possible
- Reflect on the past and how it operates in the present
- Understand how external factors such as family values and lifestyle affect your relationship
Common issues are:
- Lack of communication
- Different goals and values
- Roles and behaviours
- Different parenting styles
- Life changes
- Respect and Love
- Different sexual needs or other sexual issues
- Betrayal or affair, lack of trust
- Financial issues
- Work-related stress
- Family conflicts
For some people, Couples Counselling can transform their relationships and their lives; for others it can help solve a specific problem and move forward with more confidence and less anxiety.